Free Shipping on a Brand New Turbo Jam Exercise DVD.The set includes 5 workouts: Learn and Burn 20 Minute Workout Turbo Sculpt Cardio Party Ab Jam Chalene Johnson gives each workout calorie-blasting kickboxing, body sculpting, and the hottest dance music guaranteed to give you results, no matter what your fitness level. Plus, you'll get killer abs without ever doing a single sit-up. A recent university study showed that you can burn over 700 calories in just one 45-minute Turbo Jam workout. That's nearly twice as effective as walking, jogging, yoga/Pilates, and even circuit training! Plus, Chalene's signature moves are proven to burn fat and give you a sleek, sexy body and ripped, rock-hard abs.