THE HOTTEST NEW WORKOUT! REV UP YOUR ROUTINE WITH ZUMBA – A MIX OF LATIN DANCE MUSIC & KICKED UP MOVES! SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...ZUMBA! Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast.This listing is for the 4 volume DVD set, including Begginer/Abs, buns & thighs/Advanced/Power. Use them in this order or as you see fit. It is said that Zumba burns 600 to 1,000 calories per hour, so you don't have to restrict your meals to boring or bland-tasting diet foods. So start moving, grooving and losing with Zumba today! I. Beginners: You will learn step-by-step the exclusive and fun Latin dance steps that Beto, has put together to create exhilarating aerobic workouts.
II. Advanced: Get ready to experience a total body workout with the hottest rhythms and moves. Sure to keep you moving and burning fat and calories in no time. III. Abs, Buns and Thighs: Great for those trouble spots. This video is the best body toning workout ever. It turns on the heat and works out those problems areas located in your abs, buns and thighs.
IV. Power: This video combines the best Zumba moves and rhythms to get you to burn serious calories, ... read more