CFF Strength Band Intermediate Set - For Crossfit, Power Lifting General Fitness

CFF Strength Band Intermediate Set

Includes a pair of each of the following Strength bands:

#1 Bands (5 - 50 lbs)

#3 Bands (25 - 80 lbs)

#4 Bands (50 - 120 lbs)

Our CFF Strength Bands utilize the same or better quality latex, but we offer them at prices that are substantially less than our competitors. All bands have the resistance level clearly marked on them.


Strenth Bands are not just for powerlifting and weightlifting. They can be used for:

Speed and agility training Jumping Plyometrics Aerobics Stretching Flexibility exercises General conditioning Prehabilitation Rehabilitation

General Usage Guidelines

Below are some very general guidelines for band usage. Trial and error may be necessary to find the band best suited to your particular fitness level and usage.

Mini and Super-mini Bands (#1 & #2) are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.
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