COMBAT SAMBO Training Series (11) DVD Set Tony Lopez

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  • Item Category: -
  • Source: eBay
  • Sold Date: Sep 09, 2013
  • Channel: Auction House

Training Series
(11) DVD Set
with Tony Lopez
This series begins by building ultimate speed, power, agility, flexibility, relexes, strength, balance, coordination, stamina, and then takes you through a variety of techniques including blocking and striking, assorted leg and arm locks, plus self defense and ground fighting.
Vol 1: Total body workout routine
Vol 2: Blocking and striking techniques
Vol 3: Leg, ankle, & foot locks
Vol 4: Armbar and wrist locks
Vol 5: Leg lock and arm lock fighting combinations
Vol 6: Chokes, headlocks, and neck cranks
Vol 7: Throws, sweeps, and takedowns
Vol 8: Street self defense
Vol 9: Street fighting dirty tricks
Vol 10: Defensive ground fighting
Vol 11: Offensive ground fighting

US = $10.00
Canada = $12.00
International = $15.00