Polar FT40F Heart Rate Monitor, White, 1 ea

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Clear Training Guidance

For active exercisers who want clear guidance and to monitor their fitness level.

The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
Displays calories burned
Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk

Body Measurement Features

Heart rate - bpm / % Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.
HR-based target zones with visual and audible alarm You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
HRmax (user set)
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