Core Perform Stability Seat for Concept 2 Model C, D, E
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This item is used, but in excellent condition. It has been fully tested and comes with all hardware. No rower included! Core Perform is a stability adjustable rowing seat attachment designed for Concept 2™ “C” , “D”and “E” model ergometers that attaches underneath the Concept 2 factory seat. The first ever adjustable stability seat, Core Perform’s patented design optimizes athletes’ ergometer training by incorporating the multi-planar movements that challenge athletes during (on the water) rowing.Through the flip of a lever, the Core Perform product transforms the C2™ seat from a stable to an unstable position which represents the actual degree of roll (side-to-side) oarsmen experience while rowing. Benefits: Conducting an ergometer workout with the Core Perform seat in the unstable position provides athletes (and coaches) with several benefits: Optimal Rowing Efficiency: Leg drive - demands athletes to apply equal power to both feet during the leg drive. Pull – challenges oarsmen’s core muscle group (lumbo-pelvic – hip complex) to maintain balance and proper center-line while completing the second portion of the stroke. Recovery – requires the rower to have a clean and controlled recovery while traveling to the catch. Catch – reinforces the need to use core muscles to keep upright at the catch, eliminating dips by the upper body
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