April 3, 2024
Baseball Pitching/Catcher's Strength Velocity Training!
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|About Jaeger Sports |Testimonials| The J-Bands: A mandatory tool for any baseball or softball player who wants their arm to be a strength, rather than a liability. This rotator cuff exercise program is the key to preventing arm injuries while promoting arm health, strength, endurance and recovery period. Just as sprinters would never consider running a race without thoroughly stretching out their hamstrings baseball/softball players should never consider picking up a baseball/softball without doing their surgical tubing bands. The J-Bands allow you to perform 10 basic exercises to strengthen and protect the rotator cuff muscle group. These exercises are demonstrated in detail in our video (Thrive on Throwing) by Mike Lieberthal (Phillies) and John Snyder (Padres). (J-Band™ instructional video " Thrive on Throwing" sold separately - See our other Ebay Auctions) "My son Barry Zito, has been on Alan Jaeger's Long Toss Program since May, 1997. Barry diligently adheres to Jaegers' program on a daily basis in the Major Leagues. We recommend this program very highly to anyone who is attempting to maintain a healthy arm & healthy mind..." - Joseph Zito Surgical tubing exercises provides an even deeper, more isolated workout for the rotator cuff muscles (which are most vulnerable to breaking down) Strengthens the shoulder from "inside
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